1/10
Calm - Meditate, Sleep, Relax screenshot 0
Calm - Meditate, Sleep, Relax screenshot 1
Calm - Meditate, Sleep, Relax screenshot 2
Calm - Meditate, Sleep, Relax screenshot 3
Calm - Meditate, Sleep, Relax screenshot 4
Calm - Meditate, Sleep, Relax screenshot 5
Calm - Meditate, Sleep, Relax screenshot 6
Calm - Meditate, Sleep, Relax screenshot 7
Calm - Meditate, Sleep, Relax screenshot 8
Calm - Meditate, Sleep, Relax screenshot 9
Calm - Meditate, Sleep, Relax Icon

Calm - Meditate, Sleep, Relax

Calm.com, Inc.
可信任
68K+下载次数
141MB大小
Android Version Icon7.1+
Android版本
6.41.1(06-03-2024)最新版本
4.1
(29 评价)
Age ratingPEGI-3
详情评价版本信息
1/10

介绍 Calm - Meditate, Sleep, Relax

Calm is a leading app for meditation and sleep. Join the millions experiencing lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep Stories, breathing programs, masterclasses, and relaxing music. Recommended by top psychologists, therapists, and mental health experts.


Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users.


Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:


* Calming Anxiety

* Managing Stress

* Deep Sleep

* Focus and Concentration

* Relationships

* Breaking Habits

* Happiness

* Gratitude

* Self-Esteem

* Body Scan

* Loving-Kindness

* Forgiveness

* Non-judgement

* Commuting to work or school

* Mindfulness at College

* Mindfulness at Work

* Walking meditation

* Calm Kids

* And so much more...


Also featuring:


* An original Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed

* 100+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep

* 7 and 21 day programs for both beginner and advanced users

* Life-changing Calm Masterclasses taught by world-renowned experts

* Breathing exercises to help you relax

* Exclusive music engineered to help you focus, relax or sleep

* Unguided timed meditation

* Open-ended meditation

* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep


Track your progress with:


* Daily streaks

* Time spent meditating


Calm is loved by the press:


* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times


* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable


* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic


* “Found myself similarly refreshed afterwards” - TechCrunch


Calm is free to download and use, and there are no ads. A subset of the programs and features are free forever.


Some content is only available through an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

平静是冥想和睡眠的领先应用程序。通过我们的指导冥想,睡眠故事,呼吸程序,大师班和放松的音乐,与数百万压力减轻,焦虑减轻和睡眠更加宁静的人们一起。由顶级心理学家,治疗师和心理健康专家推荐。


平静是适合初学者的完美正念应用程序,但它还包括针对中高级用户的数百种程序。


指导性冥想课程的持续时间为3、5、10、15、20或25分钟,因此您可以选择最适合自己的课程长度。主题包括:


*缓解焦虑

*处理压力

* 沉睡

*重点和专心

*关系

*打破习惯

*幸福

*感谢

*自尊

*身体扫描

* 慈爱

*宽恕

*不作判断

*通勤上班或上学

*在大学的正念

*正念工作

*步行冥想

*冷静的孩子

*还有更多...


还具有:


*每天原始的每日平静:每天添加一个新的10分钟程序,以帮助您轻松入睡或睡前放松

* 100多个睡眠故事:成人入睡故事保证让您入睡

*面向初学者和高级用户的7天和21天课程

*由世界著名专家教授的改变人生的平静大师班

*呼吸练习可帮助您放松

*专为帮助您专注,放松或入睡而设计的独家音乐

*无指导的定时冥想

*开放式冥想

* 30多种舒缓的自然声音和场景在冥想,瑜伽或帮助您入睡时使用


使用以下方法跟踪进度:


*每日条纹

*冥想所花的时间


平静是新闻界所钟爱的:


*“我通常对冥想应用程序保持警惕,因为它们有时会根据我的口味进行过多的神秘演讲。但是“平静”却包含“专注于自己的身体”之类的指导-纽约时报


*“在我们生活的疯狂,疯狂,数字化世界中,有时有必要退后一步,闻一闻玫瑰花的香气”-Mashable


*“消除分心……最终帮助我放松并意识到我所强调的所有事情都没什么大不了的”-Tech Republic


*“之后发现自己也同样焕然一新”-TechCrunch


冷静可以免费下载和使用,并且没有广告。程序和功能的子集是永久免费的。


某些内容只能通过可选的付费订阅获得。如果您选择订阅,则会在确认购买后从您的Google帐户中收取费用。


Calm - Meditate, Sleep, Relax - 版本6.41.1

(06-03-2024)
其他版本
新特性We're excited to announce that Calm is now available in Spanish. Go to "Settings -> Change language” for Spanish meditations and Sleep Stories.We're delighted to release a Sleep Timer for Calm Music and Soundscapes. You can fall asleep knowing your music or soundscape will stop at your specified time. Tap the timer icon in the music player to set one up.As always, you can expect an original Daily Calm every day, new music and Sleep Stories every week, and new Meditation programs every month.

还没有评论或评分!要留下第一条评论或评分,请

-
29 Reviews
5
4
3
2
1
Info Trust Icon
保证非恶意应用此应用已通过病毒、恶意软件和其他恶意攻击的安全测试,不含任何威胁。

Calm - Meditate, Sleep, Relax - APK信息

APK版本: 6.41.1程序包: com.calm.android
Android兼容性: 7.1+ (Nougat)
开发商:Calm.com, Inc.隐私政策:http://www.calm.com/privacy权限:17
名称: Calm - Meditate, Sleep, Relax大小: 141 MB下载次数: 39.5K版本: 6.41.1发布日期: 2024-03-27 23:36:37最小屏幕: SMALL支持的CPU:
程序包ID: com.calm.androidSHA1签名: A5:2C:3B:D3:12:D2:5F:A6:5E:9A:72:6F:5D:1B:EC:A1:9B:B9:C1:77开发商 (CN): Alex Tew组织 (O): "Calm.com本地 (L): San Francisco国家/地区 (C): US州/市 (ST): California

Calm - Meditate, Sleep, Relax的最新版本

6.41.1Trust Icon Versions
6/3/2024
39.5K 下载次数140 MB 大小

其他版本

6.40.1Trust Icon Versions
26/2/2024
39.5K 下载次数140.5 MB 大小
6.40Trust Icon Versions
22/2/2024
39.5K 下载次数140.5 MB 大小
6.39.1Trust Icon Versions
6/2/2024
39.5K 下载次数140.5 MB 大小
6.39Trust Icon Versions
6/2/2024
39.5K 下载次数140.5 MB 大小
6.38Trust Icon Versions
25/1/2024
39.5K 下载次数88.5 MB 大小
6.37.3Trust Icon Versions
5/1/2024
39.5K 下载次数88 MB 大小
6.37.2Trust Icon Versions
4/1/2024
39.5K 下载次数88 MB 大小
6.37.1Trust Icon Versions
4/1/2024
39.5K 下载次数88 MB 大小
6.37Trust Icon Versions
18/12/2023
39.5K 下载次数88 MB 大小
同类应用
您可能还会喜欢……